Hi! I'm Jen,
I've spent years searching for solutions to my own health symptoms. As a teen I struggled with anxious thoughts, digestive issues, poor memory, moodiness, migraines, bad skin and fatigue, all of which sounds like every teenager, right?
But these symptoms stuck around into my 20's and my 30's. My anxiety heightened and affected my relationships and my work. I was worn out, burned out and searching for answers. After having kids, I found myself a cranky, angry mom. I felt guilty, overwhelmed, stressed out and exhausted all the time. My joints were sore and my brain fog was overwhelming. I was ready to give up on a career I loved.
Fast forward to now.......Hi, I’m Jen, an energetic, healthy lifestyle enthusiast and nutritionist eager to help you achieve your health goals. How do I know what is on the other side of this program? As you read above, I haven’t always felt this good. I'm on a mission to help women (and men) get out of the rut of feeling crummy, tired, frustrated and guilty about the current state of their health. Men and women tell me all the time that they desperately want to lose weight, sleep better, get rid of the aches, pains, bloating and brainfog and just feel better. And you may look at me and say what does she know about weight loss?
Well, I can tell you that weight gain alone doesn’t make you 'unhealthy'. And weight loss isn't as simple as calories in vs calories out. There are so many factors involved. In fact, I would say that excess weight is only a symptom of a dysregulated body system.
I suffered with joint pains, brain fog, gas and bloating, constipation, acne, cravings and fatigue. This program focuses on the root cause of these symptoms, not just the excess weight. It’s time for you to unclog your system, clean it out, fuel it up and get on with a happier, more energetic you. When the system runs smoothly, the weight melts away!